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Performance Review: An Essential Skill for Competitive Swimmers
Reviewing your performance is one of the key skills that a young swimmer can learn. After all, how else do you know what to work on to improve? That’s what matters – continual improvement – whether...
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What Motivates Masters Swimmers?
Photo: Robert Egan I recently asked the members of the US Masters Swimming forum, what’s different about being a masters swimmer, and what specific challenges they have to manage compared to younger...
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Planning and Preparation for Swim Meets
When it comes to preparing for swimming competition, most swimmers put more into the physical than the mental aspects of preparation. Indeed, there is an awful lot more to preparation than packing your...
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